Sunday Morning - 8:18 a.m.

As some of you know I am back on the madness of the South Beach Diet. I currently (HA!) denounce all white, processed, refined carbs. Well, this until John Paul Jones gets kicked off AI3 then I am going out to celebrate with this�

They claim �This treat is so good�it�ll rock your taste buds��Lisa says I have a long time to wait and will probably weigh 3lbs by the time he gets kicked off. I need to make contingent plans in case he wins because my taste buds really need a rockin�!

While I love the The South Beach Diet this NO CARB diet is even better!! And you owe it to your fellow Americans to go on the �